4.5 oz. (7/8 c) white wheat flour
Bring water to a boil, add quinoa and turn to simmer, cover. Cook about 12 to 15 minutes, uncover and fluff with a fork, cool. Use ¼ cup for waffles.
Serve with Korean BBQ sauce &Chicken
|Nutritional Information||Servings 5|
|Calories per serving