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Thai Curry Pork and Butternut Squash

 

Ingredients Directions

1 lb. butternut squash
3 Tbsp. Vegetable oil
1 lb. pork tenderloin, trimmed and sliced thin
1 medium onion sliced.
1 Tbsp. Thai red curry paste
¼ cup water (saved from cooking squash)
1 Tbsp. beet sugar
1 Tbsp. soy sauce
1 tsp lime juice
Cilantro, chopped

Rice or noodles

 

Wash and peel squash, cut into about ½ inch cubes. Cook them in a pot with water at medium temperature 10-12 min. Drain and retain ¼ cup of water. Heat 2 Tbsp. of oil in a large sauté pan over high heat, add pork and onion, stir fry until brown. Remove from pan. add 1 Tbsp. of oil and curry paste to pan and heat, add ¼ cup saved water, the sugar and soy sauce. Add pork and onions back into pan and cook over medium heat until sauce thickens and pork is cooked through. Garnish with cilantro and serve over rice or noodles

Nutritional Information Servings 4
Calories per serving  
Total Fat 
     Saturated Fat 
Cholesterol 
Sodium
Total Carbohydrates 
     Dietary Fiber 
Protein 

344
15g
3g
57mg
189mg
32g
6g
23g

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