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Pumpkin Pie Smoothie

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Pumpkin Pie Smoothie

Ingredients Directions

15 oz can pumpkin puree
2 cups of milk, your choice
2 cups of ice
2 tbsp maple syrup
1 tsp vanilla extract
1 tsp pumpkin pie spice

Combine all ingredients in a blender.
Blend until fully incorporated.
Nutritional Information Servings 6
Calories per serving  
Total Fat 
     Saturated Fat 
Cholesterol 
Sodium
Total Carbohydrates 
     Dietary Fiber 
Protein 

95 kcal
1g
0.4g
0mg
51mg
16.8g
3g
3.7g

 

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