Cuban Tacos

cuban tacos pic gratiot

Ingredients	Directions
½ c dry black beans 1 tbsp. olive oil 1 yellow onion, diced 2 cloves minced garlic 1 pound pork loin 1 green apple, cored, peeled and diced 1 lime 4.5 can green chilis 2 c. chicken broth 1 tbsp. cumin 1 tsp. dry mustard ¼ tsp cayenne pepper ½ tsp. salt ½ tsp. black pepper 8 Corn or flour tortillas	Step one- Rinse beans and soak in water overnight. Drain. In a medium-large pot sauté onions in olive oil, until translucent. Add garlic and cook until fragrant. Add the remaining ingredients and bring to a boil. Reduce heat and simmer for two hours. Remove the pork, let cool slightly and shred (two forks works well for this). Return to pot and simmer for an additional hour. Serve in flour or corn tortillas. Top with cheese, sour cream, cilantro or peppers if desired.
Nutritional Information	Servings 4
Calories per serving Total Fat Saturated Fat Cholesterol Sodium Total Carbohydrates Dietary Fiber Protein	297 10g 3g 44mg 75mg 28g 8g 25g