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blueslaw pic

 

Blue Slaw

Ingredients Directions

¾ c apple cider vinegar
3 c green cabbage, shredded
1 ½ tbsp Dijon mustard
¼ tsp salt
1 c grated carrot
1 c grated parsnip
½ c dried blueberries,
¼ tsp pepper
1 cup water

Combine water and dried blueberries in a bowl and let sit 8 hours or overnight.
Drain blueberries, mix the blueberry water with the mustard, salt, pepper and vinegar.
Add the cabbage, carrots, parsnips and blueberries. Let sit for 10 minutes. Adjust salt and pepper to taste.

Nutritional Information Servings 10
Calories per serving  
Total Fat 
     Saturated Fat 
Cholesterol 
Sodium
Total Carbohydrates 
     Dietary Fiber 
Protein 

79 kcal
3g
0g
1mg
215mg
14g
3g
1g

 

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